Welcome To The Self-Love Oasis
A special “4 Day Gratitude Challenge” is waiting for you. COMMENT: Gratitude
Getting Started is Always the Hard Part. You’ve already taken the first Action step in your self-love journey by being here.
Do you feel drained because you’re constantly pouring into others?
Have you reached a point of overwhelm with your work life balance?
Are you having difficulty finding your new norm after being diagnosed with a chronic illness?
If you answered yes to any of these question, you’ve now taken the second step in your self-love journey which is self-awareness.
I am here to guide you through steps 3-5: Self-Acceptance, Self-Care, and Boundaries.
My signature methodology is focusing on Self-Discovery. Looking inward for love is the premise to inner peace. I incorporate custom affirmations & journal prompts as well as essential oils.
Self-Care is never selfish, it’s actually necessary. We will take a deep dive into physical, emotional, social, and mental self-care. Life is lighter when you love yourself unconditionally and implement tools to help you navigate its chaos. - Ri’kee Newsome
Self-Love & Wellness Services
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Self-Love & Mindset Coaching
Self-Awarness + Self-Acceptance is powerful. I’m really proud of you for putting yourself first. We are able to accomplish goals at a faster pace when we have guidance and a accountability parter. Acknowledging our feelings, releasing limiting beliefs, practicing positive self-talk, and having a consistent self-care routine are essential to your self-love journey. It’s always the right time to learn how to embrace who you’ve always been and step gracefully into the next version of yourself.
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Self-Love Breathwork
Breathwork has been a conscious breathing exercise for thousands of years rooting from yoga practice. The idea of breathwork is to nourish your mind and body when you inhale and release toxins and stress as you exhale. Learning different breathing techniques is the difference between a good day and a great day.
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Restorative Yoga
This yoga style is a restful practice that focuses on opening your body through passive stretching. Each pose is held for longer than in conventional yoga classes (5-10 minutes). There is no muscular effort involved so Restorative Yoga is perfect if you’re chronically ill or recovering from a injury. Common props used to support restorative poses include: Bolsters, Blankets, Blocks, and straps. This style allows you to Rest & Recover.
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DoTerra Essential Oil Consultation
All DoTerra essential oils are naturally sourced - 100% pure. Essential oils help alleviate the symptoms of several conditions. Oils are also great for uplifting your mood. This is a step in the right direction when you’re ready to embark on a alternative lifestyle to managing pain and stress.
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Healthy You Reset Cleanse
A reset is powerful at any time. Take a moment to focus on your health and create new habits in less than 30 days. This cleanse can be completed in 2 or 3 weeks. You’ll have support through the whole process plus a printable guide.
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1:1 Ladies Three Day Self Acceptance Retreat
Self-Love isn’t always easy. Self-Acceptance is the foundation to Freedom. It’s vital to your mental & physical health to make yourself a priority. Being intentional with our boundaries and self-care is necessary. The path to inner peace is so beautiful… especially when you’re on the journey with someone else.
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Siblings Inner Child Work Group Sessions
Are you ready to embark on beautiful four week journey with your siblings? Are you ready to take a stroll down memory lane and build a deeper connection? Are you ready to learn tools to communicate effectively? If you answered yes to any of these questions, you’re ready to heal old wounds and learn to positively navigate your triggers. Start by booking our free Sibling Inner Child Work Foundation Session.
🤍 Get To Know Me 🤍
Hello my love! My name is Ri’kee Newsome. My approach to healing is empowering and uplifting. I bring you unwavering compassion and empathy at a time you may not know how to give to yourself. I believe you have the power and will to live a life of luxury you deserve.
Working together I will guide you on a path to inner peace where you can live a happy, confident, fulfilling life while achieving work life balance and/or managing chronic pain if you're learning to live with a chronic illness.
My signature coaching, breathwork and yoga sessions are customized specific to each client including affirmations, journal prompts, and self-care/wellness routines so that you are able to heal and enjoy your self-love journey without a feeling of inconsistency even if your biggest objection is lack of time.
I also provide legendary loc services and products made specifically for Locs and Natural Hair in Austin, TX and surrounding areas. I’m located at BOTH New Imagine Salon Studios located in Pflugerville, TX and I travel. When you look good, you feel good.
Invest in your Mind. Invest in you Health. Invest in Yourself.
•The Self-Love Guru•
- Loctician | Legendary Locs Hair Care Company
- Certified Life Coach
- Certified Health Coach
- Breathwork Facilitator
- Yoga Instructor
- Wellness Advocate
- Early Childhood Development Degree
A New Imagine Salon Studios
Elevate your Legendary style. Local Pickup Available
📍 Austin, TX | Always Accepting New Clients.
Self-Love is embracing every stage of your loc journey ljust as the moon embraces every phase. Unleash your hair’s true potential and boost your confidence on your path to inner peace. 🌙 @legendarylocshaircare
The Newsome’s
This is your one stop shop for your self-love services and self-care products. It’s our honor to guide and inspire you on your path to inner peace. We’re originally from Mississippi currently located in Austin, TX. We met in 2009 at Taco Bell. We decided to move to Texas in 2015. Gay marriage was legalized two months later. We were already engaged but never thought we would be legally married in the state of Texas. Shawn came out transgender (FTM) 5 years after we got married. At the same time I was in and out the hospital deathly ill undiagnosed with no answers. I was finally diagnosed with gastroparesis and insomnia after 4 years of test and procedures. We are learning to navigate our new norm and invite you along our journey on Instagram, YouTube, & TikTok: @legendarynewsomefamily
If you are a chronic pain warrior learning to live with a chronic illness, transgender, a trans spouse, LGBTQ parent, seeking/offering support, or seeking awareness, join us for a 30 minute private meeting. This is a safe space. Please confirm your shipping address after you select the best available for a supportive conversation. This is the address that will be used to provide resources, free gifts, and info sent via email as well about upcoming virtual/in person events if you choose at the end of our call. We are here to support you. Sending you love and light! -Ri’kee & Shawn
Support & Awareness Video Call
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Group Coaching - $349 Self-Care Package Included (Journal, Notebook, Essential Oil Self-Care Bag): 4 Sessions. Meet with a group of like minded people weekly learning tools to eliminate self-judgement & self-doubt + learn how to establish clear boundaries.
Group Breathwork - $169 Essential Oil Breathwork Sample Bag Included: 4 Sessions. Meet weekly to learn different breathing styles/techniques! Decompress, relax, and affirm all that you are. Sometimes having accountability partners is just what we need on our path to inner peace.
COMMENT Add Me To The Group Coaching List or Add Me To The Group Breathwork List
Are you ready to join our DoTerra Community?
Start with a free 1:1 essential oil consultation.
Blog Posts
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The Journey Back To Me Part 1
2020 was a devastating year for many of us due to COVID-19. For me, the coronavirus felt like the final nail in the coffin after several years of suffering. It all...
The Journey Back To Me Part 1
2020 was a devastating year for many of us due to COVID-19. For me, the coronavirus felt like the final nail in the coffin after several years of suffering. It all...